和这个灵感互动

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生成示例

社交媒体

健身房锻炼后伸展运动

一个结构化的 JSON 概念，描述了生成一位年轻女性在现代健身房锻炼后伸展身体的真实图像。它强调身体状态（轻微出汗）、服装（粉色运动短上衣和运动裤）和环境细节（举重机、温暖的室内灯光），以传达健康和健身主题。

英文原文

Post-Workout Stretching Session at the Gym

A structured JSON prompt for generating a realistic image of a young woman stretching after a workout in a modern gym. It emphasizes the physical state (slightly sweaty), the outfit (pink sports crop top and sweatpants), and the environment details (weight machines, warm indoor lighting) to convey a health and fitness theme.

第一次写图片提示词？不用理解英文变量，按照下面的中文步骤补充画面要求即可。

适合用途: 社交媒体
建议模型: 通用模型
参考素材: 无需上传

开始填写这个模板

用这个模板开始创作

选择模式后，页面会自动整理成可复制的完整提示词。

1选择用途
2补充内容
3复制生成

为你整理的提示词

中文增强版

这条提示词没有可单独替换的变量，你仍然可以复制后直接修改。

变量替换结果

English

{
  "title": "Post-Workout Stretching Session at the Gym",
  "description": "A young woman wearing a pink sports crop top and matching pink sweatpants is stretching her arm after an intense workout session. She appears slightly sweaty, showing the effort of her training. The gym environment behind her includes weight machines, dumbbells, and hanging lights, creating a realistic fitness center atmosphere.",
  "location": "Modern indoor gym",
  "outfit": {
    "top": "Pink fitted sports crop top",
    "bottom": "Pink comfortable sweatpants",
    "style": "Casual athletic wear"
  },
  "activity": "Arm stretching after strength training",
  "physical_state": "Sweaty and tired from exercise",
  "expression": "Focused and serious",
  "environment_details": {
    "equipment": "Weight machines and dumbbells",
    "lighting": "Warm indoor lighting",
    "setting": "Clean and organized fitness center"
  },
  "theme": "Health, fitness, and active lifestyle"

来源原文

未修改

{
  "title": "Post-Workout Stretching Session at the Gym",
  "description": "A young woman wearing a pink sports crop top and matching pink sweatpants is stretching her arm after an intense workout session. She appears slightly sweaty, showing the effort of her training. The gym environment behind her includes weight machines, dumbbells, and hanging lights, creating a realistic fitness center atmosphere.",
  "location": "Modern indoor gym",
  "outfit": {
    "top": "Pink fitted sports crop top",
    "bottom": "Pink comfortable sweatpants",
    "style": "Casual athletic wear"
  },
  "activity": "Arm stretching after strength training",
  "physical_state": "Sweaty and tired from exercise",
  "expression": "Focused and serious",
  "environment_details": {
    "equipment": "Weight machines and dumbbells",
    "lighting": "Warm indoor lighting",
    "setting": "Clean and organized fitness center"
  },
  "theme": "Health, fitness, and active lifestyle"

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