和这个灵感互动

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本机记录

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生成示例

社交媒体

现代公寓金发健身女孩对着镜子自拍

一个详细的概念描述了 Gemini Nano Banana 2/Pro，生成了一张超现实的镜面自拍，照片中是一位穿着淡粉色运动套装的金发健身女孩，跪在现代公寓健身角的瑜伽垫上，自然光和电影灯光风格。

英文原文

Blonde Fitness Girl Mirror Selfie in Modern Apartment

A detailed prompt for Gemini Nano Banana 2/Pro, generating an ultra-realistic mirror selfie of a blonde fitness girl in a pastel pink athletic set, kneeling on a yoga mat in a modern apartment workout corner, with natural daylight and a cinematic lighting style.

第一次写图片提示词？不用理解英文变量，按照下面的中文步骤补充画面要求即可。

适合用途: 社交媒体
建议模型: Nano Banana
参考素材: 无需上传

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选择模式后，页面会自动整理成可复制的完整提示词。

1选择用途
2补充内容
3复制生成

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中文增强版

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outfit color

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English

Ultra realistic mirror selfie of a young blonde fitness girl in a minimal modern apartment workout corner, kneeling on a pink yoga mat while slightly leaning forward and holding a smartphone to take a mirror selfie. She is wearing a pastel pink athletic set (sports bra and fitted workout shorts) with matching wristbands. Her hair is blonde in a high ponytail with soft bangs framing her face. She is making a playful duck-face expression toward the mirror.
The room has a clean aesthetic with white walls, light wooden floor, and a large floor mirror reflecting the entire scene. On the wall behind her are colorful vintage superhero comic posters and a white neon wall sign glowing softly. Near the mat there is a dumbbell and a water bottle, giving a casual home workout vibe.
Natural daylight is coming through large sheer curtains on the right side, creating soft diffused lighting and realistic shadows. The atmosphere feels bright, airy, and modern.
Camera perspective: full body mirror reflection, slightly low angle, smartphone selfie composition, sharp focus, realistic skin texture, natural body proportions, high detail, 8k ultra realism, cinematic lighting, lifestyle fitness photography

Optional Negative Prompt 
blurry, distorted body, extra fingers, extra limbs, bad anatomy, low quality, overexposed, watermark, text artifacts, unrealistic proportions

来源原文

未修改

Ultra realistic mirror selfie of a young blonde fitness girl in a minimal modern apartment workout corner, kneeling on a pink yoga mat while slightly leaning forward and holding a smartphone to take a mirror selfie. She is wearing a {argument name="outfit color" default="pastel pink"} athletic set (sports bra and fitted workout shorts) with matching wristbands. Her hair is blonde in a high ponytail with soft bangs framing her face. She is making a playful duck-face expression toward the mirror.
The room has a clean aesthetic with white walls, light wooden floor, and a large floor mirror reflecting the entire scene. On the wall behind her are colorful vintage superhero comic posters and a white neon wall sign glowing softly. Near the mat there is a dumbbell and a water bottle, giving a casual home workout vibe.
Natural daylight is coming through large sheer curtains on the right side, creating soft diffused lighting and realistic shadows. The atmosphere feels bright, airy, and modern.
Camera perspective: full body mirror reflection, slightly low angle, smartphone selfie composition, sharp focus, realistic skin texture, natural body proportions, high detail, 8k ultra realism, cinematic lighting, lifestyle fitness photography

Optional Negative Prompt 
blurry, distorted body, extra fingers, extra limbs, bad anatomy, low quality, overexposed, watermark, text artifacts, unrealistic proportions

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