女性在健身房摆姿势的结构化提示

{"A smiling young woman with fair skin and freckles posing in a gym. She is sitting sideways on a workout bench, leaning back with one arm raised behind her head. She wears a fitted brown athletic bodysuit with thin straps and a brown baseball cap with the word '{argument name="cap text" default="SADIE"}' on it. Her expression is relaxed and cheerful, eyes slightly closed. The background shows a dimly lit gym environment with blurred workout equipment. Soft lighting highlights her skin and creates a cinematic, shallow depth-of-field effect.", "style": "photorealistic, cinematic lighting, shallow depth of field", "camera": "portrait shot, medium close-up, slight angle", "environment": "modern indoor gym, blurred background", "mood": "relaxed, confident, warm"}