和这个灵感互动

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生成示例

人物头像 · 社交媒体

宿舍里真实的“懒热”镜子自拍

这个概念描述了在舒适、略显凌乱的宿舍里生成一个年轻白人女孩的高度逼真的垂直镜面自拍。它指定了“慵懒热”的造型（紧身白色短款背心、低腰灰色运动裤）、姿势（流行时尚、看着手机屏幕的倒影）和环境细节（柔和的 LED 灯、凌乱的床），以营造一种坦率、讨人喜欢的美感。

英文原文

Realistic 'Lazy-Hot' Mirror Selfie in Dorm Room

A prompt for generating a highly realistic, vertical mirror selfie of a young Caucasian girl in a cozy, slightly messy dorm room. It specifies the 'Lazy-Hot' look (tight white cropped tank top, low-rise grey sweatpants), the pose (hip pop, looking at the phone screen reflection), and the environment details (soft LED lights, unmade bed) for a candid, flattering aesthetic.

第一次写图片提示词？不用理解英文变量，按照下面的中文步骤补充画面要求即可。

适合用途: 人物头像
建议模型: 通用模型
参考素材: 无需上传

开始填写这个模板

用这个模板开始创作

选择模式后，页面会自动整理成可复制的完整提示词。

1选择用途
2补充内容
3复制生成

为你整理的提示词

中文增强版

这条提示词没有可单独替换的变量，你仍然可以复制后直接修改。

变量替换结果

English

(Vertical 9:16 smartphone aspect ratio). A highly realistic, casual full-body mirror selfie taken in a cozy, slightly messy bedroom or college dorm.

Subject: A cute 19-year-old Caucasian girl with a youthful, fresh face and long, messy-wavy blonde/light-brown hair.* 

Physique: She has a fit, curvy body with a slim waist and wider hips.*   

Pose: She stands in front of a tall floor mirror. She adopts a flattering pose: one leg is stepped slightly forward, and she pops her hip to the side, accentuating her curves. 

She holds an iPhone (with a cute case) up to the mirror. She is looking at the phone screen in the reflection, not the camera.

Outfit (The "Lazy-Hot" Look):*   

Top: A tight, white ribbed tank top or baby tee, cropped short to show her midriff and belly button.*   

Bottom: Grey sweatpants worn low-rise (rolled down at the waist) to highlight her waist-to-hip ratio.

Environment: The room is a typical teenager's bedroom. Unmade bed in the background, soft LED strip lights (purple or warm white) on the ceiling, and maybe some clothes on a chair. It feels lived-in and authentic.

Lighting: Natural light coming from a window mixed with the soft indoor room light, creating a flattering, soft glow on her skin.

来源原文

未修改

(Vertical 9:16 smartphone aspect ratio). A highly realistic, casual full-body mirror selfie taken in a cozy, slightly messy bedroom or college dorm.

Subject: A cute 19-year-old Caucasian girl with a youthful, fresh face and long, messy-wavy blonde/light-brown hair.* 

Physique: She has a fit, curvy body with a slim waist and wider hips.*   

Pose: She stands in front of a tall floor mirror. She adopts a flattering pose: one leg is stepped slightly forward, and she pops her hip to the side, accentuating her curves. 

She holds an iPhone (with a cute case) up to the mirror. She is looking at the phone screen in the reflection, not the camera.

Outfit (The "Lazy-Hot" Look):*   

Top: A tight, white ribbed tank top or baby tee, cropped short to show her midriff and belly button.*   

Bottom: Grey sweatpants worn low-rise (rolled down at the waist) to highlight her waist-to-hip ratio.

Environment: The room is a typical teenager's bedroom. Unmade bed in the background, soft LED strip lights (purple or warm white) on the ceiling, and maybe some clothes on a chair. It feels lived-in and authentic.

Lighting: Natural light coming from a window mixed with the soft indoor room light, creating a flattering, soft glow on her skin.

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