真实全身镜自拍带身份锁

一个高度详细的视觉概念，专为图像生成模型（特别提到“nano蕉专业”）而设计，旨在为现代健身房中的年轻女性创建逼真的高分辨率全身镜自拍照。视觉概念强调基于上传的参考图像进行严格的身份锁定，要求绝对保留面部特征、皮肤纹理和表情，同时详细说明她的服装、姿势、环境和照明条件，以实现休闲健身生活方式的审美。

英文原文

Photorealistic Full-Body Mirror Selfie with Identity Lock

A highly detailed prompt designed for an image generation model (specifically mentioned for 'nano banana pro') to create a photorealistic, high-resolution full-body mirror selfie of a young woman in a modern gym. The prompt emphasizes strict identity lock based on an uploaded reference image, demanding absolute preservation of facial features, skin texture, and expression, while detailing her outfit, pose, environment, and lighting conditions for a casual fitness lifestyle aesthetic.

第一次写图片提示词？不用理解英文变量，按照下面的中文步骤补充画面要求即可。

这个提示词需要上传参考图片

适合用途: 社交媒体
建议模型: Nano Banana Pro
参考素材: 需要上传

开始填写这个模板

Create a highly photorealistic, high-resolution full-body mirror selfie of a young woman in a modern indoor gym using the uploaded reference image with strict identity lock enabled. Her face must be 100% identical to the reference image with absolute preservation of identity. Do not alter facial structure, proportions, bone shape, skin texture, skin tone, eye shape, nose, lips, expression mechanics, age,or any fine facial details. No beauty retouching, no face refinement, no identity blending, and no stylization. The face must be an exact, unmodified match to the reference. Her hair is dark brown, styled in a long, wavy, messy bun with loose strands framing her face, appearing natural and realistic. Skin remains natural and realistic, matching the reference precisely. Her expression is calm, composed, and slightly focused as she looks at the phone screen during the mirror selfie. Maintain a natural, candid demeanor without changing facial expression details. She stands with one leg slightly forward, holding an orange iPhone smartphone in her right hand for the mirror selfie and a transparent water bottle filled with blue liquid in her left hand. Outfit details: Fitted short-sleeve white crop top White long-sleeve shirt tied around her waist High-waisted black athletic leggings White crew socks White athletic sneakers Environment: a clean, modern gym featuring large wall mirrors with a visible vertical mirror seam in the frame, treadmills, weight machines, rubber gym flooring, and exercise mats. The background should be clear and realistic, with accurate scale and depth. Lighting is bright overhead fluorescent gym lighting, providing even, neutral illumination with minimal shadows and no dramatic contrast. Composition: a casual fitness lifestyle photograph, captured at eye level, with the subject centered in the frame. Emphasize sharp facial detail, realistic clothing textures, accurate reflections, and a clean, modern, casual mood. Apply minimal post-processing, no filters, no style transfer, and maintain strict facial identity lock at all times.

Create a highly photorealistic, high-resolution full-body mirror selfie of a young woman in a modern indoor gym using the uploaded reference image with strict identity lock enabled. Her face must be 100% identical to the reference image with absolute preservation of identity. Do not alter facial structure, proportions, bone shape, skin texture, skin tone, eye shape, nose, lips, expression mechanics, age,or any fine facial details. No beauty retouching, no face refinement, no identity blending, and no stylization. The face must be an exact, unmodified match to the reference. Her hair is {argument name="hair style" default="dark brown, styled in a long, wavy, messy bun with loose strands framing her face"}, appearing natural and realistic. Skin remains natural and realistic, matching the reference precisely. Her expression is {argument name="expression" default="calm, composed, and slightly focused as she looks at the phone screen during the mirror selfie"}. Maintain a natural, candid demeanor without changing facial expression details. She stands with one leg slightly forward, holding an orange iPhone smartphone in her right hand for the mirror selfie and a transparent water bottle filled with blue liquid in her left hand. Outfit details: Fitted short-sleeve white crop top White long-sleeve shirt tied around her waist High-waisted black athletic leggings White crew socks White athletic sneakers Environment: a clean, modern gym featuring large wall mirrors with a visible vertical mirror seam in the frame, treadmills, weight machines, rubber gym flooring, and exercise mats. The background should be clear and realistic, with accurate scale and depth. Lighting is bright overhead fluorescent gym lighting, providing even, neutral illumination with minimal shadows and no dramatic contrast. Composition: a casual fitness lifestyle photograph, captured at eye level, with the subject centered in the frame. Emphasize sharp facial detail, realistic clothing textures, accurate reflections, and a clean, modern, casual mood. Apply minimal post-processing, no filters, no style transfer, and maintain strict facial identity lock at all times.