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生成示例

人物头像 · 社交媒体

原始高对比度镜面自拍 JSON 提示

一个高度具体的 JSON 概念，描述生成纵横比为 9:16 的原始高对比度镜面自拍照，模仿 iPhone 17 Pro 照片。它需要严格的身份锁定、高保真皮肤物理特性、运动服上的极端织物张力，以及对前景和背景元素的高度关注，以实现未经编辑的社交媒体美感。

英文原文

Raw High-Contrast Mirror Selfie JSON Prompt

A highly specific JSON prompt for generating a raw, high-contrast mirror selfie with a 9:16 aspect ratio, mimicking an iPhone 17 Pro photo. It demands strict identity locking, high-fidelity skin physics, extreme fabric tension on athletic wear, and a sharp focus across both foreground and background elements to achieve an unedited social-media aesthetic.

第一次写图片提示词？不用理解英文变量，按照下面的中文步骤补充画面要求即可。

这个提示词需要上传参考图片

适合用途: 人物头像
建议模型: 通用模型
参考素材: 需要上传

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用这个模板开始创作

选择模式后，页面会自动整理成可复制的完整提示词。

1选择用途
2补充内容
3复制生成

为你整理的提示词

中文增强版

这条提示词没有可单独替换的变量，你仍然可以复制后直接修改。

变量替换结果

English

(Vertical 9:16 smartphone aspect ratio). A raw, high-contrast mirror selfie captured with an iPhone 17 Pro. NO ARTIFICIAL BOKEH. Everything is SHARP and in focus, from the decorative tree in the foreground to the sofa in the background.

Subject & Identity Locking:

Identity: Strictly preserve the exact face and unique features of the woman in Image 1 (Selfie).
Bio-Fidelity: Render high-fidelity skin physics: visible micro-pores, natural "satin-finish" skin hydration, and fine vellus hair catching the light ONLY along the jawline.
Expression (CRITICAL): Replicate the exact pouty, heavy-lidded, and blank yet confident expression from the provided reference. She looks into the mirror with a relaxed, slightly unimpressed or "bored" aesthetic, with full, relaxed lips and a neutral, direct gaze.
Silhouette Calibration: Amplify the dominant structural bust volume and the substantial, thick-toned leg presence. Focus on the aggressive hourglass structural tapering at the waist and the defined anatomical depth of the midriff.
Outfit & Physicality:

Clothing: A matching heather-grey jersey athletic set. The top is an ultra-crop long-sleeve, and the bottom is a pair of skin-tight micro-shorts.
Tension & Physics: The fabric shows extreme elastic tension and a vacuum-tight fit. Her RIGHT HAND is pulling down the waistband of the shorts slightly, creating realistic tension lines and a natural skin indentation on her hip.
Pose & Composition:

Pose: Standing frontally in a large circular mirror with a gold frame. Her torso is slightly arched to highlight the symmetrical curvature and athletic lines of her silhouette.
Action: Her LEFT HAND holds a white iPhone 17 Pro at eye level, capturing the full-body reflection.
Environment & Lighting:

Lighting: Realistic indoor overhead lighting that creates defining shadows under the bust and along the abdominal muscles, enhancing the 3D volume of her form.
Background (SHARP): The reflection reveals a detailed living area: a dark grey sectional sofa, a wall with a thermostat, and a messy pile of clothes on a chair.
Foreground: A dark wooden table in front of the mirror holds a mini gold-glitter decorative tree and scattered papers. Everything is perfectly IN FOCUS.
Quality: Raw unedited social-media dump aesthetic, high dynamic range, visible digital grain in the deep shadows, 8k resolution.