和这个灵感互动

点赞、评论与浏览数据保存在当前浏览器，无需登录。

本机记录

复制0

生成示例

社交媒体

普拉提课程的低质量智能手机照片拼贴

一个视觉概念，旨在生成一个正在做普拉提的女性的 2x2 网格拼贴画，特别模仿休闲、低质量智能手机照片的美感。它强调运动模糊、焦点不均匀、数字噪声和不完美的取景等缺陷，与拍摄对象优雅的特征形成鲜明对比。

英文原文

Low-Quality Smartphone Photo Collage of Pilates Session

A prompt designed to generate a 2x2 grid collage of a woman doing Pilates, specifically mimicking the aesthetic of casual, low-quality smartphone photos. It emphasizes imperfections like motion blur, uneven focus, digital noise, and imperfect framing, contrasting with the subject's elegant features.

第一次写图片提示词？不用理解英文变量，按照下面的中文步骤补充画面要求即可。

适合用途: 社交媒体
建议模型: 通用模型
参考素材: 无需上传

开始填写这个模板

用这个模板开始创作

选择模式后，页面会自动整理成可复制的完整提示词。

1选择用途
2补充内容
3复制生成

为你整理的提示词

中文增强版

这条提示词没有可单独替换的变量，你仍然可以复制后直接修改。

变量替换结果

English

A beautiful, sensual blond woman doing Pilates, shown as a 2×2 grid collage on a 4:5 canvas. Each panel is a low-quality smartphone photo, casual and unpolished, as if taken during a workout break.

elegant facial features, and a calm yet confident presence. Her expression is focused and relaxed, not posed for a professional shoot.

Outfit (same in all frames):

Gray tight shorts

White sports bra with a deep neckline
Simple, realistic gym wear, slightly wrinkled, natural fit.

2×2 Grid – Pilates Movements (Smartphone Style)

Standing Roll Down – casual framing, slightly cropped feet, imperfect angle

Pilates Hundred (on mat) – mild motion blur in arms, uneven focus

Side Leg Lift – tilted framing, phone held slightly off-level

Seated Spine Stretch / Mermaid Stretch – relaxed posture, soft blur at edges

Smartphone Photo Look

Front or rear smartphone camera

Low resolution, slight blur
Visible film grain / digital noise
Uneven exposure and white balance
Mild wide-angle distortion
Handheld feel, imperfect framing
No retouching, natural skin texture
Environment
Simple Pilates studio or gym corner
Neutral walls, basic mats
No staged lighting, only ambient indoor light
Ordinary, real workout atmosphere
Optional Negative Prompt

professional studio lighting, DSLR quality, cinematic look, ultra-sharp focus, fashion shoot, CGI, cartoon style

来源原文

未修改

A beautiful, sensual blond woman doing Pilates, shown as a 2×2 grid collage on a 4:5 canvas. Each panel is a low-quality smartphone photo, casual and unpolished, as if taken during a workout break.

elegant facial features, and a calm yet confident presence. Her expression is focused and relaxed, not posed for a professional shoot.

Outfit (same in all frames):

Gray tight shorts

White sports bra with a deep neckline
Simple, realistic gym wear, slightly wrinkled, natural fit.

2×2 Grid – Pilates Movements (Smartphone Style)

Standing Roll Down – casual framing, slightly cropped feet, imperfect angle

Pilates Hundred (on mat) – mild motion blur in arms, uneven focus

Side Leg Lift – tilted framing, phone held slightly off-level

Seated Spine Stretch / Mermaid Stretch – relaxed posture, soft blur at edges

Smartphone Photo Look

Front or rear smartphone camera

Low resolution, slight blur
Visible film grain / digital noise
Uneven exposure and white balance
Mild wide-angle distortion
Handheld feel, imperfect framing
No retouching, natural skin texture
Environment
Simple Pilates studio or gym corner
Neutral walls, basic mats
No staged lighting, only ambient indoor light
Ordinary, real workout atmosphere
Optional Negative Prompt

professional studio lighting, DSLR quality, cinematic look, ultra-sharp focus, fashion shoot, CGI, cartoon style

图片与提示词已收录至画引媒体库 · 如有版权或下架需求，请联系我们。