具有现实主义约束的 Meta-Shot Photo Booth 自拍照

{
  "meta": {
    "aspect_ratio": "4:5",
    "quality": "ultra_photorealistic, raw, unedited, digital noise",
    "camera": "iPhone 15 Pro Max capturing a MacBook Pro screen",
    "lens": "24mm wide",
    "style": "Meta-shot, casual laptop selfie, Photo Booth app interface, raw indoor lighting"
  },
  "scene": {
    "location": "Minimalist modern apartment",
    "environment": [
      "MacBook Pro keyboard in foreground",
      "laptop screen displaying Photo Booth app",
      "light hardwood floors",
      "white walls",
      "modern kitchen cabinetry in distant background"
    ],
    "time": "bright afternoon",
    "atmosphere": "Intimate, candid, unpolished lifestyle"
  },
  "lighting": {
    "type": "Natural diffused window light",
    "effect": "Soft daylight hitting the subject's side, creating gentle shadows under the chest and along the waist fold; subtle screen-glow reflecting on the keyboard"
  },
  "camera_perspective": {
    "pov": "first person looking down at a laptop",
    "angle": "slightly above the keyboard looking at the screen",
    "stability": "fixed, steady"
  },
  "subject": {
    "gender": "female",
    "vibe": "effortlessly athletic, raw, natural",
    "body": {
      "type": "Athletic with realistic soft curves",
      "chest": "naturally heavy, reacting to gravity as she leans back; visible soft volume under the white tee with realistic side-spread",
      "waist": "natural skin compression and soft fold at the midriff caused by the seated posture",
      "hips": "wide, muscular thighs",
      "skin": "authentic skin texture, visible pores, faint stretch marks on the outer thigh, realistic flush on the cheeks"
    },
    "outfit": {
      "type": "casual loungewear",
      "top": {
        "fit": "thin white cotton crop-top, clearly strained by chest volume, no-bra silhouette, fabric showing natural wrinkles and tension"
      },
      "bottom": "high-waisted burgundy ribbed spandex shorts, tight fit showing muscle definition"
    },
    "pose": {
      "position": "seated on hardwood floor, leaning back on one arm while holding an iPhone for a mirror selfie",
      "chest_behavior": "breasts naturally pulled by gravity toward the torso while reclining, subtle compression from the t-shirt fabric"
    }
  },
  "realism_constraints": [
    "must show the MacBook Pro keyboard and 'Photo Booth' UI",
    "visible skin imperfections and stretch marks on thighs",
    "realistic stomach fold from sitting",
    "no digital smoothing of the skin",
    "pixel grain from the laptop screen capture",
    "no unreal symmetry"
  ]
}